Keep going

Mental health is a curious phenomenon. I journey through the day vaguely perplexed by my physical tiredness, and overwhelming desire to crawl into bed and sleep.

It feels like a chronic or post-viral fatigue. I have to practice pacing, grading my activities to reduce flip-flopping between spikes of activity, and crashing inertia.

Sitting and staring out the window with my dog curled up on the floor at my side has become a wonderful pleasure. I hope never to lose appreciation for this experience, before guilt mobilises me into activity.

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aboutus74

A man who is trying to find a place in the world of today, and daring to hope there is work out there to energise and fulfil. I have a lot of life experiences and reflections to share, from a rather neurotic, self doubting perspective(!)

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